I don’t offer easy answers…I provide sustainable solutions!

You deserve to feel seen & heard!

I offer what you need!

Your chronic illnesses &/or sensitivities are making you feel frustrated. They make everything more difficult, often ruining things completely. They have you feeling vulnerable, exhausted & in pain (physically, emotionally, mentally, &/or spiritually). They color everything in your life…& not a pretty or happy color. We’re talking the poop brown crayon here!

Being around people is a challenge, at best; at worst, you isolate yourself to avoid these challenges & escape other people’s judgment & ignorance. It doesn’t help that those people either don’t know you exist or don’t care. Even friends & family often don’t understand, & don’t know how to deal with you or help. No one seems to think of being kind to others anymore, which makes things even more challenging for us. & most of the time, you can’t instinctively fix the issues you have with & because of your sensitivities &/or chronic illnesses…even the things truly within your control.

You’re looking for something to help you feel confident, safe & secure. You need to understand yourself & the conditions from which you’ve suffered…& you need to stop suffering. You need to be able to use your energy efficiently & feel protected. You need to feel acknowledged, accepted & understood for who & what you are. You need to feel at peace with yourself. You want to make decisions based on intuition, logic & reason, not based on your condition(s). You’ve tried other self-help tools, treatments & maybe even supplements, but they’ve been disappointing. You deserve to know that you belong, that there are others out there like you who “get it” & would embrace you.

You may even be battling shame, self-doubt or grief because of your chronic illnesses &/or sensitivities. You may be struggling with boundaries, trapped in cycles of fatigue & overwhelm, feeling hopeless about change, disconnected from your intuition & self-trust, & may even be fearing your future. You deserve to reclaim your power. You deserve all this & more. You also deserve a guide to lead you through these places, one who has been through what you are going through & has achieved the things you want & need. You deserve to feel seen & heard!

I know I’ve already stated these facts, but they’re worth repeating. As many as 20% of humans on earth could be Highly Sensitive People. 60% of Americans have one Chronic Illness, & 33% of the world’s adults do. 40% of the US population has two or more Chronic Illnesses. Up to 10% of the world’s population could be Empaths, but only 1%-2% have reported having empathic experiences. These statistics reveal two problems that aren’t being effectively addressed.

The first problem is that so many people have chronic illnesses in the US that the healthcare system can’t keep up, & insurance plans often don’t cover preventive care. Chronic illnesses are some of the top causes of death in the world. Two of the top three causes of death in the world in 2023 were chronic illnesses (in order from first to third: cancers [lung cancer, colorectal cancer, liver cancer, breast cancer, & stomach cancer, respectively], infectious diseases [pushed up the list a least a bit because of Covid-19, I’d think] & chronic lower respiratory diseases [like asthma & COPD, also likely slightly inflated due to Covid-19).

The second problem is that, even if only 30% of the world’s humans are sensitive (& that’s likely a highly inflated number due to overestimation & crossover between the two sensitivities), that’s a substantial number of people! & if the number of sensitives ends up being seriously inflated, then there’s a small minority who suffer; too small for their screams to reach even those who are listening. & even fewer people are talking about how to help you thrive while having chronic illnesses &/or sensitivities.

As a fellow Empath, Highly Sensitive Person & person with chronic illnesses, I’ve been through all this & have come out the other side to a place of my conscious creation where I live in relative peace with my chronic illnesses &/or sensitivities!

I can help you to understand your conditions & yourself more fully, as well as gain the tools to continue learning…long after you’ve completed any work we do together. I can help you confront the stories you’ve told yourself about your conditions, how you feel about those conditions & the real toll they take on your life. I can help you learn how to use your energy more efficiently & exactly how to protect yourself from the noise & weight of these conditions.

I can help you by acknowledging, accepting & understanding you & your struggles because I was just like you. & I can teach you to acknowledge, accept & understand yourself. I can teach you how to discuss your sensitivities &/or chronic illnesses with others, to ask for what you need, & to advise you on when & even if to share your conditions with others. You’ll learn how to thrive & find some peace with yourself & your condition(s). I will hold the space for you to know, understand, accept, & act on what will heal you. I can’t stop all your suffering; however, I can help you avoid misery.

There is so much wisdom already within you…& my services offer you permission to see it, feel it & know it. I’ve created The Aviary as a safe & inclusive space in which to land, rest & gather strength for your next flight. Born from the ashes of my own healing journey, The Aviary offers sacred connection, not performance. The space I offer you is rooted in reverence, compassion & integrity. For me, readings are not just cards on a table — they are reflections, maps & moments of truth. Coaching isn’t just a set of instructions — it’s intuitive reflections for tender souls walking brave paths. The Aviary is where life transformations take flight. Come as you are; leave with new wings!

My Rise Above the Ashes Protocol

The Rise Above the Ashes Protocol is my 6-step embodied process that helps you move from awareness to integration — gently, safely & in your own time. This is the protocol at work in each of my tarot coaching & life coaching packages & will be at work in many of my future services & products.

  • Redefining Awareness: Awareness becomes an ally, not an alarm system.
  • What it is: Awareness that’s kind, accurate & usable — not hypervigilance or overthinking.
  • Why it matters: Many sensitive people are “aware” but not resourced; this step turns awareness into a supportive skill.
  • What it looks like: Noticing internal weather (thoughts/emotions/body), naming the moment & orienting to safety: “This is what’s here, & I can stay with it.”
  • Honoring Grief & Identity Shifts: Grief is not a detour — it’s part of the map.
  • What it is: Making space for what’s been lost — old versions of you, roles, capacity, relationships, certainty.
  • Why it matters: Unprocessed grief often disguises itself as procrastination, numbness, irritability or “I don’t know who I am anymore.”
  • What it looks like: Validating the change, allowing mixed emotions & naming the identity transition: “Something ended. Something new is forming.”
  • Listening to the Body’s Language: Your body isn’t betraying you — it’s communicating.
  • What it is: Treating the body as information (not as punishment or an enemy): sensations, symptoms, energy, tension, shutdown, cues & intuition.
  • Why it matters: The body tells the truth faster than the mind — especially when you’ve learned to override yourself.
  • What it looks like: Tracking signals & translating them into needs/boundaries: “My chest tightens = I’m bracing. I need pace, choice or support.”
  • Identifying Hidden Patterns & Identity Leaks: Identity leaks reveal where you’re still living from protection instead of truth.
  • What it is: Spotting the subtle ways your old survival identity still runs the show — people-pleasing, over-functioning, proving, minimizing, self-abandoning.
  • Why it matters: Change fails when your patterns hold the reins, even if your intentions are strong.
  • What it looks like: Naming the “leak” (where you drift from truth), the trigger & the payoff/cost: “When I feel uncertain, I perform competence & ignore my limits.”
  • Choosing Conscious Alignment: Alignment is choosing yourself without abandoning others — or abandoning yourself.
  • What it is: Making decisions that match your values, needs & capacity — one honest choice at a time.
  • Why it matters: Alignment isn’t a vibe; it’s a practice. This is where clarity becomes action.
  • What it looks like: Asking: “What’s true? What’s mine? What’s the next aligned step I can sustain?” Then choosing micro-actions that don’t betray your body.
  • Embodying Awareness for Lasting Change: Lasting change is awareness you can live, not just understand.
  • What it is: Turning insight into a lived baseline — through repetition, nervous-system support & new identity rehearsals.
  • Why it matters: Breakthroughs fade if the body doesn’t learn to feel safe in the new way of being.
  • What it looks like: Small, consistent practices, accountability & “in-the-moment” reps: pause → notice → choose → repair.

You’ll redefine awareness, honor what’s been lost, listen to your body, uncover what’s unconsciously leaking your power, choose aligned action & embody it until it sticks.

What would it be worth to you?

What would it be worth for you to have some resolution with your chronic illnesses &/or sensitivities? To get relief from the overwhelm, shame, isolation, guilt & overstimulation? To have a safe space where you feel seen, heard, validated & understood? To gain clarity about limiting beliefs, subconscious blocks & patterns? To gain practical tools & strategies for setting & managing boundaries, to find more efficient ways to use & restore your energy, & to make aligned choices based on logic, intuition & reason, rather than feeling limited by your condition? To feel a renewed connection to your intuition, higher self & personal meaning? To be able to reframe your sensitivities &/or chronic illnesses as gifts & guides rather than curses? To learn to cope with & navigate your condition with greater resilience? To take back control over what you can change, rather than to rage at what you can’t? To move from survival mode to thriving with resilience & empowerment? To develop life-long practices of self-trust, boundary-setting & intuition that can ripple throughout your life?

As a transformational guide, I can help you turn the fear of losing yourself to your condition(s) into an acceptance of that condition & its place in your life. With controlling at least some of the effects of your sensitivity &/or chronic illness. With learning that rest isn’t laziness & overwhelm isn’t a moral failing. With becoming sure that there’s nothing wrong with you except that you’ve been living by other people’s standards & notions. With seeing your sensitivity as data & your chronic illness as awareness. With learning to thrive not just despite your condition(s), but because of them. And so much more…

I can’t guarantee all of these with a single service. However, all the services I offer can help you with these…these & more. So, what would all these be worth to you? Gaining greater peace of mind, learning to avoid burnout, transforming your condition(s) into sources of wisdom & empowerment, to feel more resilient & empowered in your relationships with yourself & others, & spend less money on coping tools that haven’t helped? I’ll do my best to help you do all these & more. Don’t miss out on an opportunity to feel better ― better about your chronic illnesses &/or sensitivities & yourself!

IF YOU HAVE ANY IDEAS FOR SERVICES YOU’D LIKE ME TO OFFER,
PLEASE FILL OUT THIS FORM

What happens if you choose not to act now?

What is the cost of inaction? Well, for one thing, you’ll be no closer to being where you want to be, doing what you want to do as the person you want to be than you are right now…

MOREOVER, YOU’LL MISS TWO GOLDEN OPPORTUNITIES:

  • Until October 1, 2026, I’m offering everyone a buy-one, get-the-second-reading-for-half-price!
  • In Tarot Coaching, for the first 5 clients accepted into the program, I’m offering their package for only $ 1,197 – that’s $800 off!
  • In Life Coaching, for the first 5 clients accepted into the program, I’m offering each of the three parts of the package for only $1097 – that’s $500 off each part!

You don’t have to allow your sensitivities &/or your chronic illnesses to run or ruin your life!